vitamin c flushing of the face
Evers, B. M. (2017, April). It may also help in shortening the duration of the flu, managing allergies as well as managing exposure to certain chemicals. Note that your stool may still be watery the next time you visit the bathroom. However, at a higher dose, there is a common, but harmless, side-effect known as the "Niacin Flush.". Luckily with Trulys Vitamin-C-Formulated Super Matcha Facial Cleanser, you dont have to worry about slowly incorporating it into your routine. Skin flushing. Now heres where those records you kept earlier come into play. Anyone who is concerned by their menopause symptoms should speak to a doctor, who can provide advice about different treatment options. Niacinamide (Vitamin B3) This vitamin has a potent anti-inflamatory effect on the skin, in addition to its importance in maintaining the barrier function of our skin. Symptoms of vitamin C deficiency include: If you suspect that you have a deficiency, see your doctor. 5. About blushing and flushing. Optional step. This enlargement is what gives skin the flushed effect. Required fields are marked *. However, flushing can sometimes be a . However, there are a few very important steps to take after the cleanse that Ill detail in the next section. You should only purchase vitamin C from a trusted manufacturer. stimulating your skin's collagen production. You should take half of that per day (5 grams). Whenever more blood flows to an area of skin, such as your cheeks, the blood vessels enlarge to compensate. Mix it with a spoon and sip it down. 2023 Dotdash Media, Inc. All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Shop Now $29. Or you may experience it during periods of extreme emotions, such as stress or embarrassment. According to a 2015 study, the rash typically starts on the upper trunk but does not spread to the palms or soles of the feet. But the onset of skin flushing, or blushing, isnt necessarily a serious problem, especially if its not a recurring issue. When should you see a doctor about facial flushing? Containing key ingredients directly from nature and concentrated pure Vitamin C, this innovative multi-solution, non-irritating formula revitalizes, maintains, and . A vitamin C flush is also known as an ascorbate cleanse. 2005-2023 Healthline Media a Red Ventures Company. Pain. What Causes Hot Flashes Other Than Menopause? Your Optimal Daily Vitamin C Dose. So today I want to share the research regarding vitamin C and the information, pros and cons you need to know to make an educated decision for your health. However, even after the cleanse is over, I suggest you still stay home and near a bathroom the rest of the dayjust in case . When this happens, you may experience redness or other skin discoloration, as well as feelings of warmth in the affected areas. Areas such as the face, ears, neck, upper chest, and upper arms have countless blood vessels under the skin, and a surge in blood flow can cause these blood vessels to widen and fill with blood. Symptoms, diagnosis, & treatment. + more! Here are 5 potential benefits of 5-HTP, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Histamine is a chemical the body releases to aid in the inflammatory process. MS: Can the Mediterranean diet help preserve cognitive health? individually. Since bowel intolerance always ends in severe water loss, a vitamin C flush can lead to dehydration. Next Up Vitamin C Serum. Skin blushing/flushing. For the most effective ascorbic acid flush, experts recommend that you take only a buffered vitamin C powder in the form of l-ascorbate. People with Cushing syndrome may also have thinning skin that bruises easily and heals slowly and purple stretch marks. Mallhi TH, et al. Learn more about medullary thyroid carcinoma here. Leah Ansell, MD, is board-certified in cosmetic and medical dermatology. Vitamin C is unlikely to cause major health problems if you are generally healthy, even if you take a massive dose well above 100 percent of the daily value of the vitamin. We honesty! Contact your doctor if your flushing happens persistently, or if you have other symptoms such as diarrhea, hives, wheezing, or trouble breathing. The more alcohol a person consumes, the more likely they are to notice their skin turning red. I can only say according to my personal experience, but Ive done it as often as once a week during times of severe stress or illness. by: Molly. Steps to get rid of Face Flushing. Flushing in (neuro)endocrinology. Vitamin D deficiency can cause rickets, osteomalacia and osteoporosis, and has been associated with multiple sclerosis (MS). Learn more about the causes and symptoms here. Msg & data rates may apply. Rubin de Celis Ferrari AC, Glasberg J, Riechelmann RP. Fifth disease is the result of a virus. Well+Good decodes and demystifies what it means to live a well life, inside and out. (2021). 2. Carcinoid syndrome: update on the pathophysiology and treatment. (2019). Alongside facial flushing, you may experience an itching or burning sensation. That's why Holey and Veronique concocted their new C-Therapy Serum ($90), which uses new, more stable and gentle vitamin C derivatives for symptomatic skin. Vitamin C Fresh Brightening Cream contains vitamin C to help protect skin from aging. cart reminders) at the phone number Since absorption is really the key factor in ascorbate cleanses, its best to stick to easily absorbed forms like powder or liquid, and remember it needs to be buffered to avoid severe gut irritation. According to Dr. Decotiis, third-party tests often find tremendous differences in potency, purity, and efficacy within different batches of the same product. (2016). Highlighted Ingredients: - Vitamin C (L-Ascorbic Acid) 15%: Visibly improves firmness, fades dark spots, and brightens dull skin. $59 at coveyskin.com. Facial Flushing Caused by Mastocytosis and Other Conditions, An Overview of Frey Syndrome (Gustatory Sweating), Lung Cancer Symptoms on the Skin to Watch For, Tests for gastrointestinal carcinoid tumors, Carcinoid syndrome: update on the pathophysiology and treatment. (2009). I recommend this Potent C Guard Powder for vitamin C flushes: Last update on 2023-03-01 / Affiliate links / Images from Amazon Product Advertising API. Your email address will not be published. Attacks may be more likely to happen at night. You may experience itchy skin as well. Learn more about treatment for menopausal hot flashes here. Avoid all anti-ageing . This is ideal anytime you might be feeling run down, are recovering from illness or trauma/surgery, or your immune system simply needs a boost. Vitamin C VS Niacinamide: The Feud. 2023Well+Good LLC. You can learn more about how we ensure our content is accurate and current by reading our. The recommended dosage is 500-800mg twice daily. Check the side effects of any medicine you're taking to see if blushing or flushing is listed. In the new study, published in Cutaneous and Ocular Toxicology, researchers checked levels of vitamin D in the blood of 44 rosacea patients and 32 individuals without the disorder. Formulated with a stable form of vitamin C surrounded by soothing hyaluronic acid and vitamin E, this serum is meant to be used as your skin repairs and rejuvenates itself. 4 In other words, drink up. Thats why vitamin C is so helpful in combating stress. If the doctor finds your symptoms are emotionally based, they may refer you to a psychotherapist. . Your official excuse to add "OOD" (ahem, out of doors) to your cal. Are vitamin C pills effective for a flush? The American Academy of Dermatology (AAD) says that fair-skinned women between the ages of 30 and 50 are the most susceptible. Rosacea often begins with flushing, and each bout of flushing may last a little longer than the previous one. Thyroid disease: A checklist of skin, hair, and nail changes. Flushing, or blushing, happens when you have increased blood flow to the face. And thats what we are here to show you! Here are some additional benefits of vitamin C. For wounds to seal and heal completely, they require collagen. You need to take enough to reach bowel tolerance, which is the amount needed to achieve expulsion. Thank you for your comment, Greg. Vitamin C plays an important role in the body. Avoid going too cheap, otherwise you could be creating a recipe for dry, damaged skin. These hormones travel through the bloodstream and help regulate a range of bodily functions. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Systemic Chemicals and Reactions Can Affect Your Skin. When it comes down to it, you should always consult your doctors advice before proceeding, and always remember to taper down your vitamin C dose. Aside from the naturally acidic makeup of vitamin C, when oxidationthe process when vitamin C interacts with the air around it and renders it uselesshappens, sensitization and irritation can also happen. Besides being a powerful antioxidant in itself, vitamin C also helps boost the function of other antioxidants like glutathione and vitamin E. Antioxidants relieve cellular stress caused by reactive molecules of nitrogen and oxygen, which can damage cells. It is also used to protect your body's cells from damage. Medullary thyroid carcinoma is the type of thyroid cancer that is most likely to cause flushing, but it accounts for just 4 percent of thyroid cancers. Niacin side effects can include a niacin flush, which is when someone temporarily experiences red, warm and tingling burning and/or itchy skin after taking a niacin supplement. Women's Health - Florence Reeves-White 15h. Rosacea can cause a persistent blushing or flushing in the central part of your face. Other possible causes of facial blushing include: Treating any underlying conditions causing your flushing is often the best remedy. During a hot flash, a person may experience a sudden, intense feeling of heat that can spread throughout the body. Sign up for Well+, our online community of wellness insiders, and unlock your rewards instantly. Find out more about the symptoms and causes. Be it for pregnancy hyperpigmentation, dark spots or simply . (2015). The amount will be different for everyone as described above. doi:10.6061/clinics/2018/e490s. For health conditions like carcinoid syndrome, see your doctor for treatment. These emotions can also coincide with an acute increase in blood pressure. If you are suffering from any form of hepatitis, then you should avoid a vitamin C flush altogether. Menopause symptoms can last for months or years, depending on the person. Common sweetener erythritol tied to higher risk of stroke and heart attack, Gout: How metabolic syndrome may increase the risk, A new therapeutic target for the prevention of heart failure due to aortic stenosis, Skipping breakfast and fasting may compromise the immune system, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT. What are the complications of untreated flushing? Make sure you get the recommended daily allowance of zinc (an anti-inflammatory agent) and take a supplement, if necessary. And the brands backed by dermatologists for a super-smart formulation that also gives your skin bakuchiol, vitamin B5, and vitamin E in one product. (2016). There is no definitive method for preventing flushing. Improves elasticity. Allen KJ, et al. more! The healthier your body is, the less vitamin C you will require. While skin aging is inevitable, daily use of vitamin C can help . Instead, it may lead to hallucinations, problems speaking, and confusion. You dont have to be in the natural health sphere long before you hear about the benefits of a vitamin C flush. And vitamin C is a potent acid, notes Veronique, so in order for it to best penetrate your skin, "it has to be at a pH level of about three (or more acidic)," she says. Flushing may happen as a result of eating spicy foods, exercising, or experiencing an increase in temperature. With this condition, your involuntary nervous system overreacts to external or bodily stimuli. It could be that you have a weak skin barrier. It also stimulates appetite and is essentially the reason why some people prefer eating a lot of calories when they are stressed a major risk factor for obesity. It can be caused by conditions that range from mild, Learn all about dark circles under your eyes. Sign up for our weekly newsletter to get the latest news, updates and amazing offers delivered directly in 21 Detox Drinks for Natural (and Easy!) Multiply number of 1/2 tsps. Extreme emotions, such as stress, anger, and embarrassment, can cause flushing in the face. Never stop taking any medications without discussing them with a medical professional first. Vitamin C also plays an essential role in the formation of collagen, which is a fibrous protein that helps form connective tissue in the skin. Exercise, intensive physical activity, or sudden changes in temperature can all have this result. 3. Then calculate 75% or three-quarters of the total. According to a 2019 study, fever may be the only symptom in children under 2. For example, alcohol flush reaction, fever, exercise, emotions, inflammation, allergies, or hormonal changes such as menopause are just some of the reasons behind a markedly red face and other areas of the body. Day 3: 1125mg in the morning and 1125mg at night (a total of 2250mg, which is 75% of the previous days dose of 3000mg). Overview. Allow yourself the full Leung AKC, et al. Youll save big bucks when buying our bestsellers as a bundle in comparison to purchasing them Bachelor of Medicine, Bachelor of Surgery from Hamdard University. Augmented supraorbital skin sympathetic nerve activity responses to symptom trigger events in rosacea patients. You should always talk to your doctor before performing a vitamin C flush. They are claimed to improve health by removing toxins from the body. If I drank 1G every hour it would take 18-20 hours just to hit tolerance. (2021). Contact dermatitis. Conditions such as irritable bowel syndrome or inflammatory bowel disease may hamper the absorption of vitamin C from the gut, which will interfere with the process and potentially reduce the cleanses effectiveness. 2018;73(suppl 1):e490s. You look like someone who loves free workouts, discounts for cult-fave wellness brands, and exclusive Well+Good content. Handling these types of foods can also cause skin irritation. Please consult your physician before making any lifestyle changes. Other common symptoms include: While the cause of rosacea is unknown, inflammation of the blood vessels from stress, spicy foods, and hot temperatures may worsen the condition. For these reasons, ascorbate flushes are recommended during times when nutrient stores are depleted. The NIDDK says that if youre 65 years or older, this kidney infection may not cause the more typical symptoms. From whipped body butters to youth-restoring serums, check out our full range of plant-powered People who have flushing that seems to be getting worse, occurs alongside other symptoms, or has no apparent cause should visit a doctor. You can learn more about how we ensure our content is accurate and current by reading our. We may earn a commission through affiliate links on this page at no extra cost to you. You should do the flush in the morning on an empty stomach. 1. Get Free Shipping + Gold Spoon with any $75+ order. This rash often includes tiny bumps that make it feel like sandpaper. Another symptom is a bright red tongue. Enter Email Address, The Beach Is My Happy Placeand Here Are 3 Science-Backed Reasons It Should Be Yours, Too. When flushing is produced by the activity of the nerves to the blood vessels, it is accompanied by sweating. Disclaimer: Im not a doctor and cant give medical advice. Indeed, vitamin B12 can cause a rash if you have an allergy. It can take from 2 - 4 hours. Niacin flushing is a side effect of taking higher doses of vitamin B3 supplements. A purpuric rash is made up of small, discolored spots under your skin from leaking blood vessels. Hints for Calculating Daily Therapeutic Ascorbate Requirement. However, there are several causes that may require medical attention, Polycythemia vera can cause the skin to look flushed and blotchy. Shop now: $50; amazon.com and dermstore.com. If youre searching for information on cleansing with vitamin C, youre probably trying to figure out if its safe or effective and how to do one. The recommended daily allowance of vitamin C is 90 mg in adult men and 70 mg in women, an amount that is provided by most American diets. However, frequent flushing can sometimes indicate an underlying medical condition. However, there are several vitamin C derivatives you should know about such as retinyl ascorbate, tetrahexyldecyl ascorbate, ascorbyl phosphate, ascorbyl palmitate, and magnesium ascorbyl phosphate. Pain may spread to other areas on the same side, including the: Other symptoms of cluster headaches include: Yellow fever is a serious, potentially deadly, flu-like viral disease that mosquitoes spread. Flushing in (neuro)endocrinology. Other studies suggest that Vitamin C works because when skin is aggravated, the inflamed cells generate reactive oxygen species (ROS); Vitamin C . I cycle through too many makeup products to know whether or not the vitamin C in the formula has a lasting effect on my skin, but I like the idea . For example, Cushings syndrome causes the body to produce too much cortisol, which can cause weight gain around the chest and stomach, diabetes, heart health problems, and flushing. Helps reduce signs of aging. Clinical trials have proven that vitamin C is helpful managing Ehlers-Danlos syndrome a condition where you experience joint hypermobility due to gene defects in collagen biosynthesis. Designed with naturally effective ingredients that are safe and non-irritating, the Freshly Juiced Vitamin Drop energizes and rejuvenates your skin with the power of pure Vitamin C! Take 1,000mg of Vitamin C in water every hour. Hannah-Shmouni, F., Stratakis, C. A., & Koch, C. A. The new findings may lead to future improvements in the treatment or prevention of rosacea, which . Along with flushing of the skin, symptoms include: Cushing syndrome occurs due to unusually high levels of the stress hormone cortisol in the blood. This creates hydronium ions, according to Veronique, which can lead to skin sensitivity. = 3 grams. Skin flushing occurs because of increased blood flow, which may be due to menopause and certain conditions or medications. Still, high blood pressure itself is not a cause of flushing, according to the American Heart Association. . "This may cause some skin irritation, redness, and dryness," according to him. You can learn more about how we ensure our content is accurate and current by reading our. Formulated with a stable form of vitamin C . VITAMIN C + PEPTIDE 24 MAX INGREDIENTS: Formulated with Vitamin C and Dermatologist recommended peptides, this product supports skin's natural renewal process and contains Niacinamide to visibly improve wrinkles. You can use this vitamin topically; it . And when you repeatedly mess with your skins pH levels, your barrier function gets compromised, leaving your skin vulnerable to the damaging effects of UV exposure and free radicals. However, flushing can result from an underlying medical issue, such as Cushing syndrome or a niacin overdose. The doctor may ask you about your symptoms frequency, duration, location, and the context during which they appear. Vaccination can help prevent yellow fever. It also works to prevent the symptoms of vitamin C deficiency, give you younger looking skin (due to its relationship with collagen), boost your immunity and help ward off infections. Rid your body of toxins with a vitamin C flush! Tolerance and a decrease in symptoms may occur over time. By Heather L. Brannon, MD Think Unicorn Fruit Body Butter, Buns of Glowry Butt Serum + Feeding your body certain foods, such as citrus, turmeric, and ginger, may help keep your immune system strong. Vitamin C deficiency primarily affects people who live on a low income. In general, the many causes of skin flushing or blushing tend to cause the following: Many different conditions can cause skin flushing, according to the National Health Service (NHS). Flushed skin is a common physical response to: Facial flushing is usually more of a social worry than a medical concern. None of the statements made on this site have been evaluated by the Food and Drug Administration. People with this disorder can experience painful headaches that last for 15 to 180 minutes that may occur once every other day to up to 8 times per day, according to 2018 research. Autonomic dysreflexia is a medical emergency and may require urgent attention. Vitamin K. Vitamin K, found in high quantities in leafy green vegetables, scallions, broccoli and cabbage, can help to fade redness in the skin. Also known as an ascorbate flush or vitamin C cleanse, this type of flush is based on the belief that high levels of vitamin C helps rid the body of toxins. Be sure to drink adequate water during the flush, sip mineral-rich bone broth and/or sole water to replace lost minerals. The Carcinoid Cancer Foundation. When it reaches the point where you can no longer absorb any more from the gut, you experience liquid evacuation from your bowel commonly referred to as watery stool. intended to diagnose, treat, cure, or prevent any disease. High doses of niacin can cause niacin flush, which appears as red skin that may itch or burn. Any endocrine disorder that produces high levels of the hormones that affect stress, blood pressure, or blood vessel widening may cause flushing. Shake up your routine with something new or order up your Truly favorites the Mini Bar is filled Overactive thyroid. Washington, D.C.-based board-certified dermatologist Emily Porter Gerson, M.D., says that green tea is essential to any rosacea-focused . Several endocrine disorders cause these hormonal changes, which can lead to a wide range of symptoms. The facial flushing of carcinoid syndrome is treated by removal of the tumor and administering a medication called octreotide aimed at reducing the secretion of the vasodilating chemicals. Consuming large doses of vitamin C and abruptly stopping can cause severe complications. Although there arent any scientific reasons to do a vitamin C flush, its probably safe for healthy adults to do one. Vitamin C flush pills may work as a last resort, but the powdered form is superior and able to be absorbed more easily. Its also worth reading up on the different types of vitamin C because there are many! Vitamin C might be everyones fave active ingredient, but there is a downside to this beauty-boosting antioxidantit might be irritating your skin. Discover how to lessen their appearance or get rid of them permanently. Hi, Im Jordan homeschooling mama to a handful of sweet kiddos. If rumour is to be believed, Vitamin C plays a couple of nasty tricks on Niacinamide: Mixing Niacinamide with L-Ascorbic Acid (or any other acid, for that matter) turns it into Niacin, a substance that can cause temporary flushing and tingling . It looks like red flushing on the skin. feelings of warmth or sweating in the affected areas, fear of leaving the home for extended periods, fear of being in places that would be difficult to escape, swelling under or around one or both of your eyes, fatty deposits, especially in the midsection, face, and back, vasodilators, such as nitroglycerin (Rectiv, Nitro-Time, Nitrolingual), morphine (Arymo ER, MorphaBond ER, MS Contin) and other opiates, cholinergic drugs, such as metrifonate, and anthelmintic drugs, cyproterone acetate (not available in the U.S.), cyclosporine (Sandimmune, Neoral, Gengraf). Hot flashes may lead to skin flushing and blushing, particularly in the face and chest areas. Red ears can be caused by many different conditions, but they're often harmless. Shake up your routine with something new or order up your Truly favorites the Mini Bar is The reason you want a buffered vitamin C powder is because high doses of straight ascorbic acid can cause extreme irritation and/or inflammation of the lining in your gut. Several medications and medical conditions may also cause skin flushing. However, because most carcinoid tumors don't cause carcinoid syndrome until they're advanced, a cure may not be possible. As previously mentioned, vitamin C promotes the synthesis of collagen, working to maintain the integrity of connective tissue. U.S. National Library of Medicine. But several other factors deplete vitamin C as well, including stress, smoking, infections, surgeries and some environmental factors. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. I hope this information helps you decide if a vitamin C flush is right for you. It is best to begin by taking Vitamin B3 (Niacin) in lower dosages at first, and slowly . Buffered vitamin C powders contain a balancing blend of minerals including potassium, zinc, magnesium and calcium. At doses of 100 to 150 iu in the form of d-alpha tocopherol this is an excellent supplement for rosacea sufferers. An ascorbic acid-induced headache can last for 1-2 days and does not easily respond to over-the-counter pain medication. If you know you get flushed, hot, and red every time you work out at the gym, keep a cold drink with you, and take sips throughout your workout to prevent the repeated breaking of blood vessels over time. Looking for a sure-fire way to ramp up your glow after a long, dreary winter that's left your skin dull and dry? Carcinoid syndrome occurs in around 10 percent of people with a carcinoid tumor. Thyroid cancer can change the behavior of the thyroid gland, which can affect hormone production and may cause flushing. We link primary sources including studies, scientific references, and statistics within each article and also list them in the resources section at the bottom of our articles. A carcinoid tumor is an uncommon type of cancer that usually starts in the digestive tract but can spread to other parts of the body, including the liver, pancreas, and lungs. As I briefly mentioned before, a vitamin C flush involves taking as much vitamin C as your body can tolerate. As anxiety increases, the NHS says that your skin may flush and feel hot to the touch. Flushed skin is usually harmless, but it can sometimes be a sign of an underlying condition. Brighten up complexion, reduce redness. If desired, cut the dosage by at least half and continue to take every four hours for the next 1-2 days to continue the detoxification process. The NIDDK says that its most common in adults ages 30 to 50 and can lead to flushing on the face and neck. Carcinoid syndrome typically occurs in people who have advanced carcinoid tumors. Relapses may be caused by: Four subtypes of rosacea encompass a wide variety of symptoms. La Roche-Posay amazon.co.uk. All rights reserved. In those cases, medications may relieve your carcinoid syndrome symptoms and make you more comfortable. Signs and symptoms of rosacea include: Facial blushing or flushing. Known as the bodys stress hormone, cortisol is produced in large amounts during stress to increase the mobilization of glucose from fats and proteins. These medications may include: Talk with a doctor if you think any prescription or over-the-counter medication may contribute to your flushing symptoms. Buffered ascorbate powder, which is ascorbic acid bound to minerals like calcium, magnesium, or potassium, is another option. It isn't harmful, but it can scare you if you don't know it's coming. While this often occurs in old formulas within a bottle, vitamin C can also oxidize on your skin when it comes into contact with oxygen. Dr. Henry also suggests creams with shea butter to ease redness caused by seborrheic dermatitis. Never stop taking a prescribed medication without doctor guidance. I suggest actively avoiding lab-isolated forms of vitamin C that require large, mega doses and stress the kidneys. However, many Vitamin E supplements and Multi-Vitamins use 300 to 500 iu of Vitamin E is various forms that are not "skin-healthy . Hannah-Shmouni F, et al. A harmless and temporary side effect, it usually . What Is Red Skin Syndrome (RSS), and How Is It Treated? If youre thinking about doing a vitamin C flush, talk to your doctor first. Lets take a closer look at vitamin C, how it can irritate the skin, and what you can do to avoid it. An overdose of vitamin C can lead to leg and foot cramps, severe back pain muscle pain or headaches. And you can learn more about vitamin C in our episode of Dear Derm, below: Oh hi! If you notice a skin rash along with other symptoms after taking a vitamin B supplement, an allergy may be to blame. 3. Important things to remember before you carry out a vitamin C flush: You should never do a vitamin C flush without your doctors supervision. Several factors can cause goosebumps on the skin, including chills, emotional responses, and some drugs. You can eat normally throughout the process. To calculate how much vitamin C you should take in the days following the cleanse, multiply your bowel tolerance amount by .75, which will give you a dose thats 75% of your bowel tolerance amount. "Too much vitamin C can brighten the skin, which seems like a good thing, but over time it can sensitize you to L-ascorbic and do things you didn't mean to do to your skin," says Holey.
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